[Muscat flavor] CARPE DIEM "Junior Protein"
[Muscat flavor] CARPE DIEM "Junior Protein"
[Muscat flavor] CARPE DIEM "Junior Protein"
It is characterized by a refreshing fresh fragrance and an elegant, clean sweetness.
【concept】
Protein is essential for children during their growth period, when they are growing taller and gaining weight.
Ideally, you should get a balanced intake from your regular diet.
If you are busy with school, club activities, lessons, etc.
You may be worried about whether you are getting enough nutrition.
Being thin (not being able to gain weight) can be due to genetic factors,
You may not be eating enough for the amount of exercise you're doing.
To promote healthy growth, it is recommended to supplement any missing nutrients with protein.
Review the amount and balance of your meals and make use of protein in combination.
It is also recommended for children who have picky eaters or are concerned about their nutritional balance, or for children who have small appetites.
Protein is the nutrient that builds muscle,
"Protein will make you gain too much muscle and prevent you from growing taller."
There is a misconception that growing children do not need to take in protein.
You'll never get a bodybuilder's physique.
There are two reasons for this. During the growth period, growing height is the priority.
While you're growing taller, it's difficult to build muscle.
Also, bodybuilder-like muscles can only be achieved through planned training.
It cannot be produced simply by drinking protein.
[Ingredients and features of this protein]
The difference between our children's protein and regular protein is in the ingredients and content.
In addition to protein, children's protein (junior protein) contains:
Calcium is essential for strengthening bones, and vitamin K helps calcium function.
It contains high-spec ingredients such as iron, which is often lacking during growth.
It is characterized by its easy-to-drink taste.
・WPI (grass-fed whey protein isolate)
Whey protein is easily soluble in water
It has a fast absorption rate, allowing for rapid nutritional supplementation.
In addition, it is extracted from dairy cows that have been raised on grass,
Because all ingredients other than protein are removed,
It is easy to take even for people who tend to get diarrhea with regular protein.
・Seaweed calcium and magnesium
Along with protein, calcium is also essential during growth.
It is a major component of teeth and bones and is essential for growing children.
For example, for ages 9-13,
It is recommended that both men and women consume 1,300 mg of calcium per day (Reference: Ministry of Health, Labour and Welfare).
This is equivalent to six cups of milk.
If you try to force yourself to do so, you will end up taking in extra fat and calories.
The answer is to make good use of protein.
Magnesium and vitamin D are also required for calcium absorption.
However, if you take in too much calcium, the magnesium will be excreted from your body.
When it's hard to balance your diet,
Ideally, choose a protein supplement that is packed with magnesium.
・Blend of 11 major vitamins, Vitamin K
Vitamins are essential for smooth protein metabolism.
It helps maintain daily health and acts like engine oil to keep the body moving.
If you don't get enough, you may not have enough power and your muscle training results may not be as good as you hoped.
If you exercise to build muscle, it is important to actively supplement your diet.
Vitamin K activates osteocalcin (a calcium-binding protein) present in bones,
It promotes calcium deposition in bones and prevents calcium loss.
・Iron pyrophosphate
Iron is lost through sweat. Children who sweat a lot lose iron along with water and salt.
Don't forget to take iron supplements. Iron deficiency can cause anemia, shortness of breath,
It is easy to feel fatigued and in situations where endurance is required
There is also a risk that you may not be able to perform well.
By taking iron and trying to avoid hemoglobin deficiency,
It is expected to improve athletic ability.
・Zinc powder
The best thing to do is to take it with protein.
The amount of zinc required increases during periods when metabolism is active.
It is especially necessary during the growth period for growth and development.
・MIX of 22 types of lactic acid bacteria and bifidobacteria
It has the effect of regulating the intestinal environment.
·sweetener
Stevia (a plant-derived sweetener) and erythritol (a natural sweetener)
It uses sweeteners derived from natural ingredients.
There are few delicious junior proteins on the market that are not artificially sweetened.
[For Junior Sports]
Even though their bodies are small, junior athletes are still growing and need more nutrition than adults.
They need a lot of nutrients for growth and sports.
When you are lacking in nutrition, you have to sacrifice yourself to move,
Even the nutrients needed for growth are used for exercise, providing the necessary nutrients for junior athletes.
Far from helping you develop a strong body, it could actually hinder healthy growth.
If you are lacking in nutrients, use protein wisely to replenish your nutrients.
However, it's not just about eating more.
Make sure to eat a balanced diet.
Also, in order to recover from fatigue, do not leave any time after a game or practice.
It is recommended to take in nutrients as soon as possible (within 30 minutes).
Make sure to replenish your water before showering or changing clothes.
Protein is easy to drink and recommended in situations like these.
[How to eat]
Aim for 19g per serving (approximately 1 level scoop using the included spoon)
Dissolve in 200-300ml of water or milk and consume.
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